laviahealth Drop a ❤️ if this helped! Follow @laviahealth for more posts like this! 🫶 This stretch can help release your back from pain and stretch out your body. You can do this by using a stable doorframe. 🚪 🎥 Credit: moorewellness (tiktok) This is not medical advice #health #naturalhealth #healthylifestyle #healthyliving #naturalhealthtips